QT 10 – Video Transcript and Bonus Info Hey everyone, it’s 2-Minute Tuesday and another QuickTake with Cate. This episode is dedicated to my personal trainer, whose tortures include wall balls, sled pushes, and battle ropes. But there is no worse torture than her order to “lay down!” It’s not … Continue reading QT 10 – Sweating the Difference Between Lay and Lie